What is a dislocated ankle? A dislocated ankle is a condition characterized by damage and tearing of the connective tissue surrounding t... [...]

The following ankle taping techniques are designed to support the ankle and reduce stress on the ankle during activity. They can be used for... [...]

(Also known as a Ruptured Achilles Tendon, Completely Torn Achilles Tendon)   What is an Achilles tendon rupture? The muscle group at... [...]

The following balance exercises are designed to improve your balance and proprioception (joint position awareness). This is important to i... [...]

What is a knee replacement? A knee replacement is an invasive surgical procedure that is used to remove a diseased knee joint (most comm... [...]